You may have heard the phrase, “we are what we eat.” Our daily food choices define us and shape our mental, physical and even emotional well-being. We at Lalco Cafe strongly believe that in order to live a healthy lifestyle, it’s vital to have a good balance of protein in your diet. It not only helps you gain muscle but also makes you feel full and content all day.
However, lack of protein, on the other hand, leads to reversed effects. It causes you to lose muscle mass, which reduces your strength, and slows your metabolism, making it challenging to maintain your balance. It also makes you more prone to stress fractures, brittle nails and hair, and a compromised immune system.
Here Are Five Compelling Benefits Of Consuming Protein In Your Diet:
Is Excess Protein Harmful For The Body?
The short answer is yes. As the saying goes, more isn’t always better. The same is true for consuming too much protein. For example, people who consume a high-protein diet are more likely to develop kidney stones. A high-protein diet rich in red meat and more extensive amounts of saturated fat may also increase the risk of heart disease and colon cancer, whereas a high-protein diet rich in plant-based proteins may not.
However, our menu at Lalco cafe comprises dishes which not only are a party to your taste buds but are also tailored to your nutritional needs. Why settle for one when you can have the best of both worlds?
Lalco cafe intends to serve you the right proportion of protein for your health. We aim to make your indulgence in your favorite cuisine as guilt-free as possible, so you can enjoy that fine Soybean Seekh Kebab and not repent.
Find our finest protein-enriched offerings below:-
Veg Options:
1) Rajma Dal
2) Paneer Burji
3) Soybean Seekh Kebab
4) Paneer Makhanwala
5) Paneer Khurchan
Non-Veg options:
1) Chicken Nuggets
2) Chicken Tikka
3) Egg Curry
4) Kozhi Kulambu
5) Chicken Masala
